Psychotherapy for adults in Girona

The adult psychotherapy service consists of a process of psychological help and support for the person in different situations of their life. Sometimes, life circumstances, or one's personal way of facing them, can generate enough discomfort and unease to require the help of an expert professional, in order to help identify the problem and set in motion the appropriate processes of change to resolve the conflict.

At the practice, in an initial assessment process, we will analyse your problem and establish the goals to be achieved in therapy. In this way, we will be able to focus on the most suitable treatment for your specific case, providing you with the specific tools and techniques so that you can develop the resources that allow you to reach your goals and lead a more satisfying life.

Anxiety.
Depression.
Stress.
Specific and social phobias.
Life crises and personal dissatisfaction.
Obsessions, obsessive-compulsive disorder (OCD).
Personality disorders.
Social skills deficits.
Insomnia.

Low self-esteem.
Problems coping with separation or death.
Work adjustment problems.
Attention difficulties.
Eating disorders: Anorexia, Bulimia, Body dissatisfaction.
Addictions.
Impulse control problems.
Dementia and age-related cognitive problems.

Free information session

You have the possibility of a free initial information session, lasting 25–30 minutes, so you can let me know the reason for your consultation and what you would like to solve or improve.

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If you need any information about our therapies, please contact us using this form.

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Controller: Daniel Cortada Hortalà.
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