Working on personal difficulties in a group

At Cortada Psicòlegs we offer group therapy as a therapeutic space in which to share experiences, better understand one's own difficulties and work on them with the support of a professional and of other people who may be going through similar situations.

What do we work on in the sessions?

Each group is designed around specific therapeutic goals and adapted to the needs of its members. During the sessions we can work on emotional, personal and relational aspects, as well as develop new strategies to cope with particular difficulties.

What can group therapy offer us?

The group makes it possible to share experiences, listen to other perspectives and identify with other people's experiences. It also offers a space to put into practice new ways of expressing ourselves, relating to others and facing situations that may be difficult.

Free information session

You have the possibility of a free initial information session, lasting 25–30 minutes, so you can let me know the reason for your consultation and what you would like to solve or improve.

More info

Request for information

If you need any information about our therapies, please contact us using this form.

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Controller: Daniel Cortada Hortalà.
Purpose: To manage and respond to your inquiry and, where appropriate, contact you to arrange an appointment.
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Rights: You may exercise your rights of access, rectification, erasure, objection, restriction of processing and portability, as well as withdraw your consent, by writing to info@cortadapsicoleg.com or to C/ Santa Eugènia 21-A, 3-2, 17005 Girona. You may also file a complaint with the Spanish Data Protection Agency.

You can find additional information in our Privacy Policy.

info@cortadapsicoleg.com